DRILL DESCRIPTION AND SET UP

Use half pitch or separate in 2 directions the same exercise. Create 2 doors outside of the box (1 door for each team). Start from the middle of the pitch (9 - 10 meters away from the doors). Separate 2 teams and start together when coach says "go". Main objective of players is to drive fast to the door and shoot to score. The player who reach to his door first is the winner and has two shoots for this. The winner has one shoot when he arrives and another one with opponents ball. They must change positions and the winner must hit the opponents ball and the other player must save it.

RULES-RESTRICTIONS

Players cant shoot before hear the winner's name from the coach

Players must shoot outside of the box

OBJECTIVES

Main Technical Objective:

Drive the ball

Technical Detail - Habit:

Drive with low frequencies touches and high speed

Psychomotor and other objectives:

Speed

Attacking Orientation

POINTS

Offensive Players:

The player who reach first to the door earns 1 point

The player who score a goal earn 1 point

Defensive Players :

The player who save the ball earn 1 point