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Don't be hidden - 2 choices for the ball holder

GROUP

For All Ages

PLAYERS

4

INTENSITY

Medium - High

DURATION

15-20'

AREA

6-8m x 6-8m

DIFFICULTY

Medium

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DRILL DESCRIPTION AND SET UP

Create a rondo and use 4 players, 3 external offensive players and 1 internal defensive. Main objective of offensive players is to retain the possession of the ball and main defensive to steal it.

RULES-RESTRICTIONS

Offensive Players:

Offensive players have free touches

Offensive players must pass before 2 seconds

Defensive Players:

Defensive player can mark outside of the square

Defensive player must steal and drive a line to become offensive

OBJECTIVES

Basic Technical Objective:

Receive & pass the ball

Technical Detail - Habit:

Receive with direction

Basic Tactical Objective:

Maintain Possesion - Circulation of the ball

Tactical Detail Habit:

Create a pass line

POINTS

Offensive Players:

Offensive players earn 1 point aftex "x" consecutive passes.

Defensive Players :

Defensive player steal - run a side, earn 1 point and change roles

PSYCHOMOTOR AND OTHER OBJECTIVES:

Reaction Speed

Decision Speed

Peripheral Vision

Communication - Synchronization

Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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