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Speed Race with the ball

GROUP

U6+

PLAYERS

6-10

INTENSITY

Medium

DURATION

15'

AREA

12 x 12 m

DIFFICULTY

Medium

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DRILL DESCRIPTION AND SET UP

Separate 2 teams and create one line with cones in front of them to drive inside and play a pass behind. After pass, player must come back but first must do coordination. After pass the next player can run with the ball and make the same.

RULES-RESTRICTIONS

Players must not drop a cone

Players must go through all the cones

OBJECTIVES

Main Technical Objective:

Drive the ball

Technical Detail - Habit:

Drive the ball with high adequacy of touches

Psychomotor and other objectives:

Coordination Ability

Cognitive ability

Balance Ability

POINTS

Players:

The fastest team wins

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Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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