DRILL DESCRIPTION AND SET UP

We separate 2 teams to the right and left of the coach or a football player sitting as a GK. Also, the balls are all collected with the GK. We start with a pass to the player of a team and after he manages to shoot then he runs to block his shot against an opposing player. The coach makes a pass in the next after the previous shot. The defender can repel or even shoot at once in the opposite goal. In the end, they are the last to return to their team position and after a few minutes, they change positions as teams.

RULES-RESTRICTIONS

Offensive Players:

Shoot only counts as goal if the player touches the ball max 1 or 2 times.

Defensive Players:

Defensive player must asks and takes the ball when previous player shoots.

Defensive player can shoot in an opposite post after making 1 touch and then shoot.

OBJECTIVES

Main Technical Objective:

Shoot

Technical Detail - Habit:

Shoot with speed

Psychomotor and other objectives:

Reaction Speed

Action Speed

Concentration

POINTS

Offensive Players:

Offensive player earn 1 point after scoring a goal

Defensive Players:

Defensive player earn 2 points if he block the shoot and then scoring a goal in the opposite post.