GROUP
12+
PLAYERS
14
INTENSITY
Medium - High
GROUP
8+
PLAYERS
14
INTENSITY
Medium - High
GROUP
10+
PLAYERS
1+
INTENSITY
Medium - High
GROUP
12+
PLAYERS
13
INTENSITY
Medium - High
GROUP
10+
PLAYERS
11
INTENSITY
High
DURATION
15' x 2
AREA
35-45 x 20-30 meters
DIFFICULTY
Medium
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GROUP
8+
PLAYERS
6 - 10
INTENSITY
Medium - High
GROUP
U6+
PLAYERS
8 - 16
INTENSITY
Low - Medium
DURATION
15-20'
AREA
10 x 10 meters (depends on the number of players)
DIFFICULTY
Low
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GROUP
U6-U7 / U8-U9
PLAYERS
4 - 16
INTENSITY
Low - Medium
DURATION
10-20'
AREA
20-25 x 20-25 (depends on the number of players)
DIFFICULTY
Low
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Let's face it! Realism is an element that should not be missed in any training session.
Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.