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Don't be hidden - 2 choices for the ball holder

GROUP

8+

PLAYERS

4

INTENSITY

Medium - High

DURATION

10-25'

AREA

5-7 x 5-7m each square

DIFFICULTY

Medium

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DRILL DESCRIPTION AND SET UP

We create a "Rondo" 5-7 x 5-7 meters, using 3 attacking external supports and 1 defending internal. The objective of the attackers is to maintain possession of the ball and achieve "x" passes. The objective of the defender is to recover the ball and drive a line. In case of loss of the ball by the attackers, they have the right to enter inside the square, retrieve the ball and continue possession.

RULES-RESTRICTIONS

They have the right to mark outside the square. If they recover and do not try to score, they do not become attackers

OBJECTIVES

Basic Technical Objective:

Receive & pass the ball

Technical Detail Habit:

Receive with direction

Basic Tactical Objective:

Maintain Possesion - Circulation of the ball

Tactical Detail Habit:

Create a pass line

POINTS

Offensive players:

After keeping the ball for 20 seconds the 3 players who kept it receive 1 point

Defensive players:

If the defender recovers the ball and manages to score then he receives 2 points and changes roles. At the end we have a winner.

PSYCHOMOTOR AND OTHER OBJECTIVES

Reaction Speed

Decision Speed

Peripheral Vision

Communication - Synchronization

PROGRESSION

Add 2 small goalposts and if defender steal the ball try to score to one of these.

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Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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