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Drive & Change Direction

GROUP

U6+

PLAYERS

8 - 16

INTENSITY

Low - Medium

DURATION

15-20'

AREA

10 x 10 meters (depends on the number of players)

DIFFICULTY

Low

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DRILL DESCRIPTION AND SET UP

We put 4 big cones to create a 4 x 4 meters square and 4 players start the game together. So, we have 4 balls (1 ball per player), drive into the square and change direction (left side) and deliver the ball to the next player.

RULES-RESTRICTIONS

Players must touch the ball at least 4 times before enter the square. Players must not crush to each other.

OBJECTIVES

Basic Technical Objective:

Driving the ball

Technical Detail Habit:

Driving and change direction

POINTS

Individual Points : The player who made the least mistakes is the winner.

PSYCHOMOTOR AND OTHER OBJECTIVES

Reaction Speed

PROGRESSION

After x minutes change direction of the drill.

Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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