GROUP
10+
PLAYERS
11
INTENSITY
High
DURATION
15' x 2
AREA
35-45 x 20-30 meters
DIFFICULTY
Medium
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DRILL DESCRIPTION AND SET UP
We create one area with 2 main goalposts. We have 2 Goalkeepers and 3 different colored teams. 2 teams start the game and the other team start coordination skills to a ladder or to something else. The "waiting team" must do coorination and the same time must have their eyes one the game (not back to there). In the game, the team who achieve to score have the ball again from the defence with a pass from the goalkeeper. The team who receive the goal go out for coordination and the other team comes inside. They must come fast because the scoring team can start and score without opponents (transition). If the teams play for more than 2 minutes the older team goes out and the "coordination team" comes inside.
RULES-RESTRICTIONS
Players:
When they score a goal, they can't score again before make at least 2 passes
Goalkeepers:
Goalkeeper can help (4v3) with a back pass only 2 times per game for each team
Goalkeeper can shoot 1 time per game
If goalkeeper scores has another one shoot
OBJECTIVES
Basic Technical Objective:
All technical elements under pressure and fatigue
Technical Detail Habit:
All technical details & Habits under pressure and fatigue
Basic Tactical Objective:
Width and Depth
Tactical Detail Habit:
Unmark - Create & take advantage of free space
POINTS
The team with more goals is the winner
PSYCHOMOTOR AND OTHER OBJECTIVES
Reaction Speed
Decision Speed
Peripheral Vision
Communication - Synchronization