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Break a door

GROUP

8+

PLAYERS

10

INTENSITY

Medium - High

DURATION

15-25'

AREA

30 x 30 m

DIFFICULTY

Medium

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DRILL DESCRIPTION AND SET UP

We create a limited space of 30x30 and we have a 5v5 game with 2 doors for each team to defend. The goal counts after passing through an opponent's door or after scoring x passes.

RULES-RESTRICTIONS

Free contacts. If the ball goes out of bounds players can pass on foot or enter with a drive instead of a side out.

OBJECTIVES

Basic Technical Objective:

Feint - Dribble

Technical Detail Habit:

Feint - dribble with the objective to pass through an opponent

Basic Tactical Objective:

No tactical objective

Tactical Detail Habit:

Unmark - Create & Exploit free space

POINTS

Players:

After 10 passes players get 1 point

If players go through the door get 2 points.

PSYCHOMOTOR AND OTHER OBJECTIVES

Orientation

Decision Speed

Peripheral Vision

Communication - Synchronization

PROGRESSION

Add 2 small goalposts and after a player goes through any door try to score to one of these.

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Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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