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Basic Unmarking Drill

GROUP

9+

PLAYERS

3

INTENSITY

High

DURATION

20-25'

AREA

Half pitch

DIFFICULTY

High

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DRILL DESCRIPTION AND SET UP

The player infront of the defender has to unmark with opposite movement and then tries to receive the ball inside 1 of the 2 doors.Defender tries to steal the ball and play to other player.If attacker succesfully receives the ball tries to turn and play 1v1 to score inside 1 of the 2 doors.

RULES-RESTRICTIONS

Middle player has to pass the ball inside the doors.

OBJECTIVES

Basic Technical Objective:

Receive - Pass

Technical Detail Habit:

Direction Receive, Body readiness for next action

Basic Tactical Objective:

Unmark

Tactical Detail Habit:

Create & Exploit free space

POINTS

Each unmark movement counts for 1 point.

Each goal counts for 1 point.

Steal the ball, pass the ball, earn 1 point.

PSYCHOMOTOR AND OTHER OBJECTIVES

Decision Speed

Reaction Speed

Communication - Timming

PROGRESSION

After a while players can play 2v1 with the defender.

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Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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