GROUP
12+
PLAYERS
3
INTENSITY
Low
DURATION
20-30'
AREA
Half pitch
DIFFICULTY
Medium – High
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DRILL DESCRIPTION AND SET UP
Phase 1:Throw the ball away with diagonal locations Player 1 goes in front to the ball and Player 2 back in the middle square, covering.
Phase 2: Try to avoid to concede goal from the opponent. Empty space for the opponent to score.
Phase 3: Goalkeeper try to move in front to empty space and avoid to concede a goal.
RULES-RESTRICTIONS
If the ball touches the ground twice, the opponent gets the point.
OBJECTIVES
Basic Technical Objective:
Heading – Long High Pass
Technical Detail Habit:
Timing Jumping
Basic Tactical Objective:
Diagonal Covering
Tactical Detail Habit:
Timing – Communication of 2 defenders
POINTS
No points in this drill
PSYCHOMOTOR AND OTHER OBJECTIVES
Decision Speed
Jumping
Communication - Timming
PROGRESSION
Without opponent
With opponent
With Goalkeeper