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Dribble Rectangle

GROUP

10+

PLAYERS

6+

INTENSITY

Medium

DURATION

10-15'

AREA

Rectangle 30 x 15

DIFFICULTY

Medium – high

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DRILL DESCRIPTION AND SET UP

Players start at the same moment. Aim is to pass the door, dribble the opponent, then choose to pass either of the 2 doors behind him.

RULES-RESTRICTIONS

Players cannot shoot the ball.Must pass the door through driving the ball.

OBJECTIVES

Basic Technical Objective:

Protect and control the ball

Technical Detail Habit:

Body feints

Basic Tactical Objective:

Without

Tactical Detail Habit:

Without

POINTS

Dribble with weak foot x2

PSYCHOMOTOR AND OTHER OBJECTIVES

Decision Speed

Reaction Speed

Balanced Ability

PROGRESSION

Without progression.

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Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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