GROUP
10+
PLAYERS
12 - 18
INTENSITY
Medium
DURATION
20-25'
AREA
Rectangle 40 x 20
DIFFICULTY
Medium
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DRILL DESCRIPTION AND SET UP
We divide the rectangle into 3 channels. We sort the players as it shown in the picture. The purpose of each team is to maintain possesion. Other team has to regain possesion. Each pair of players after a certain time has to try to play to the next pair. They can play passes to each other in order to move the defendes and find space to pass.
RULES-RESTRICTIONS
PLAYERS
Attacking players has to play the ball to the next pair after x seconds. Defending players has to block the passing lines and gain possesion. From each pair 1 player is allowed to move inside the opponents pair.
OBJECTIVES
Basic Technical Objective:
Pass the ball
Technical Detail Habit:
Short pass
Basic Tactical Objective:
Retain the possession
Tactical Detail Habit:
Diagonal Positions - Passing Lines
POINTS
Attacking team gets a point if they pass the ball to each pair 3 times. Defending team gets a point when they score a goal.
PSYCHOMOTOR AND OTHER OBJECTIVES
Decision Speed
Reaction Speed
PROGRESSION
Each pair can now pass to the neignbour channel in order to help moving the ball onto next pair. Also teams can score a goal after x passes.