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3 Channels for diagonal positioning

GROUP

10+

PLAYERS

12 - 18

INTENSITY

Medium

DURATION

20-25'

AREA

Rectangle 40 x 20

DIFFICULTY

Medium

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DRILL DESCRIPTION AND SET UP

We divide the rectangle into 3 channels. We sort the players as it shown in the picture. The purpose of each team is to maintain possesion. Other team has to regain possesion. Each pair of players after a certain time has to try to play to the next pair. They can play passes to each other in order to move the defendes and find space to pass.

RULES-RESTRICTIONS

PLAYERS

Attacking players has to play the ball to the next pair after x seconds. Defending players has to block the passing lines and gain possesion. From each pair 1 player is allowed to move inside the opponents pair.

OBJECTIVES

Basic Technical Objective:

Pass the ball

Technical Detail Habit:

Short pass

Basic Tactical Objective:

Retain the possession

Tactical Detail Habit:

Diagonal Positions - Passing Lines

POINTS

Attacking team gets a point if they pass the ball to each pair 3 times. Defending team gets a point when they score a goal.

PSYCHOMOTOR AND OTHER OBJECTIVES

Decision Speed

Reaction Speed

PROGRESSION

Each pair can now pass to the neignbour channel in order to help moving the ball onto next pair. Also teams can score a goal after x passes.

Let's face it! Realism is an element that should not be missed in any training session.

Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.

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