GROUP
12+
PLAYERS
3
INTENSITY
Low
GROUP
12+
PLAYERS
6+
INTENSITY
Medium
DURATION
20-30'
AREA
Half pitch
DIFFICULTY
Medium for defenders – High for attackers
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GROUP
12+
PLAYERS
3
INTENSITY
Medium – High
GROUP
10+
PLAYERS
4+3
INTENSITY
High
GROUP
9+
PLAYERS
3
INTENSITY
High
GROUP
12+
PLAYERS
4+1
INTENSITY
High
GROUP
11+
PLAYERS
14
INTENSITY
Medium - High
GROUP
9+
PLAYERS
9
INTENSITY
Medium
Let's face it! Realism is an element that should not be missed in any training session.
Nowadays, training tends to be repetitive without giving the necessary emphasis to detail. And to some basic football habits, every coach should emphasize not only the quality of the energy but also the way it is achieved.